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3 Potential Benefits Of Hormone Replacement Therapy

8 August 2023 by Dwight Frazier

Each person is unique as they age. You may go through menopause with little discomfort, or you might have symptoms that make you feel miserable. Talk to your doctor about hormone replacement and if it's right for you. The symptoms you experience during menopause could be due to fluctuations in hormone levels, and replacing lost hormones might help you through the process. Here are three potential benefits of hormone replacement therapy.

1. Helps Prevent Osteoporosis

Hormone replacement therapy involves supplementing estrogen and progesterone. Estrogen helps strengthen your bones. By keeping your bones stronger for longer, you might prevent osteoporosis. When your estrogen level drops during menopause, the effect is seen in your bones.

Bone metabolism is altered and bones become weaker. Estrogen replacement helps your bones maintain a more youthful metabolism so your bone density increases and bones become stronger. This is important when you age and your risk of falling increases.

2. Helps Control Your Weight

It's common to gain weight more easily as you get older and go through menopause. While hormone replacement therapy isn't considered a weight loss treatment, it might help you lose weight or maintain your desired weight. It can do this in a variety of ways that work together to help control your weight. Fatigue is common in menopause, and you may not feel like being active. Boosting your hormone levels might give you more energy so you feel more like exercising to keep weight off.

Hormones also affect your sleep. Taking hormones might help you have a more restful sleep so you feel better each morning. Restful sleep has several health benefits and may even help you control your weight. Your metabolism can be affected by hormone levels, too. With a higher level of hormones, your body may not hold on to weight as fiercely, and the weight may distribute more evenly over your body rather than accumulate around your abdomen.

3. Helps With Menopause Symptoms

Several symptoms can accompany menopause. You might have night sweats, hot flashes, low sex drive, painful sex, lack of lubrication, mood swings, depression, or insomnia. Hormone replacement therapy might eliminate or reduce your symptoms so you can enjoy your love life, sleep better, and have a stable mood.

Depression is common during menopause, and when you're depressed, it's hard to stay active, eat properly, and enjoy a social life. Your symptoms may become worse due to the added effects of depression and irritability. Bioidentical hormone replacement therapy utilizes natural hormones that have the dosage tailored to your specific needs so you get relief from menopause symptoms that affect you mentally and physically.

For more information about hormone replacement therapy, reach out to a local service.

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